Wow, I had my first weigh in last night (Monday at 7pm) and I was so nervous. I knew I had stuck to the plan and hadn't cheated even just once. But I was still worried because it had only been 5 days since I joined and I didn't have the full week to reap the benefits. Also I was feeling overly bloated in my tummy region and thought for sure I had blown it. Well I went and stepped on the scale, 1000 thoughts running through my mind, when the lady said, "Wow, you've lost 3 pounds. That's great!"
And it was great. I haven't stopped smiling since and I could probably shout from the rooftops this joyous news. Yes I know it's only 3 pounds, but this is honestly the first time I have tried a weight loss program that has worked. I've done the fad diets like cabbage soup, the lemonade diet, etc. and I shed a lot of weight quickly, but as soon as I put solid food in my mouth it was over. Those are diets of the past. This time is different because it truly is a lifestyle change.
Okay that's it for now! I hope next week is as exciting as this week turned out to be.
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1 comment:
Congrats!! 3 pounds is an awesome start! I hope next week goes well for you :)
~Jac (aka A Fat Girl)
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